Sprowt Biotin+ Tablets or supplements typically contain biotin, which is a B-vitamin known for its role in promoting the health of hair, skin, and nails. Biotin supplements are often formulated to provide an additional source of biotin for individuals who may have a deficiency or who are seeking to improve the health and appearance of their hair, skin, and nails.Sprowt Biotin+ Tablet provides a convenient and reliable way to ensure you're getting an adequate supply of biotin. The tablets are carefully formulated with the right dosage of biotin to meet your body's needs. However, it's always advisable to consult with a healthcare professional or a registered dietitian before starting any new supplement to determine the appropriate dosage for your specific requirements.